Sauna ideas

Sauna or bath in a private house is already familiar. But the idea of ​​installing a steam cabin in your apartment, using modern achievements, is still a novelty for our country.

Compared to the Russian bath, saunas are much easier to set up, use, and organize free space for them. Of course, much depends on the means owned by a person, and on the project, and on the desires and requirements for the premises.

What is a sauna? Everything is simple. Sauna means "bath" in Finnish. Modern saunas may not have a heating source using firewood, which means that they are practically fireproof. Infrared elements are used as a heating element, which do not heat the air in the room, but directly the human body. This method allows you to arrange a sauna even in a city apartment or in any room in a country house. It is very nice to relax in the sauna after a hard day, especially in winter; spend time there with friends.

back to index ↑

Where to begin

It will also be necessary to decide for how many people the sauna is intended. If for one or two, then a sauna cabin will be quite enough, but if it is planned to receive guests or spend time there with family and friends, then a larger area is needed, and also, it will be necessary to equip a place to relax.

Now you can buy a ready-made cabin, and make it yourself, choosing any finish you like, the main thing is to decide on the requirements, design, and optional features of the sauna.

back to index ↑

Types of saunas

barrel sauna

An ideal modern and original option for a small apartment is a barrel sauna. This type of steam room has an amazing beneficial effect on the body: it strengthens the cardiovascular system, improves immunity, removes the effects of cellulite, and restores skin elasticity. Nevertheless, despite the simple design, it is better to entrust the installation of a miracle mini sauna to professionals.

Such a sauna is controlled using a remote control, and with the help of additional options, the procedure for taking steam procedures becomes even more comfortable. For example, it has the option of a balm sprayer. The most common options are with cedar wood and a built-in steam generator.

Sauna cabin

A cabin that is not too large in size can be placed directly in the bathroom, but an important condition for such an installation will be the presence of a margin near the floor and ceiling (a few centimeters). Usually, the height of the finished booths does not exceed two meters, otherwise their ventilation will be impaired.

Cabin for one person

It will be possible to place such a booth even in a cramped bathroom, in the "Khrushchev". Such a cabin for one person resembles a "wardrobe".The main advantage of ready-made saunas is that the equipment is placed in them according to all the rules.

Sauna with glass doors

In miniature saunas, the doors are made of glass, or they are a wooden structure in the form of a frame into which glass is inserted. This was done more for the psychological relief of the person who will be in the sauna, so that the space does not press.

salt sauna

Another innovation is the salt sauna. Since ancient times, salt has been a unique natural material that people use to benefit and improve their health. The salt sauna uses unique Himalayan salt that works wonders. As a result of the visit, the work of the circulatory system, organs of the cardiovascular system is normalized, the body gets rid of harmful bacteria. In addition, there is a pronounced effect on the central nervous system. The condition of the skin improves, the work of the respiratory organs improves, allergic reactions disappear, and the conditions of chronic patients are alleviated.

Such a sauna can be easily and simply arranged in a country house. Its arrangement is no more complicated than a regular sauna, and the benefits are obvious.

Sauna with window

It is advisable to arrange a window in the sauna if the wall allows it technologically. Firstly, natural light will penetrate into the room, and secondly, again, from the point of view of psychology, this will unload the room.

Cabin from the designer

If you wish, you can realize all your most daring ideas for arranging a sauna in a house, if you put the matter in the hands of a designer. Such a sauna can become the “highlight” of the interior and the “highlight” of the program when guests come.

Sauna in the attic

Modern technologies are able to implement such an idea. Sauna can be arranged not only in the attic, but also in the attic. Why not? Even in country houses, where there is a place for arranging a pantry and a dressing room, the attic is habitually crammed with unnecessary rubbish and obsolete things. Why not have a sauna there?

Sauna with pool

This is the most ideal option for arranging a steam room. Taking a dip in the cool water after the heat is just a great feeling. The pool can be arranged right there, moreover, it can be optionally long, but deep, and more like a "font".

Sauna with wine cellar

Such a sauna can be arranged next to a rounded pool, and not far from it there will be a modern cellar. Moreover, the cooling and heating systems for both rooms are made common.

Infrared sauna

This is a modern installation for the adoption of thermal procedures. Currently, this sauna is very popular. It can be found in beauty salons, sports studios, resorts and hotels, and, of course, in the homes of advanced people. What is it? This is a miniature cabin that has infrared heaters. They are able to create a deeper and more effective, but, at the same time, gentle effect on the body by emitting infrared rays. At the same time, the reception of thermal procedures takes place with maximum comfort, because the heating temperature does not exceed 55 degrees Celsius. But there is still debate about the usefulness of the infrared sauna, and opinions are divided.

Sauna in stone style

You can get away from the banal decoration of the sauna with a tree and decorate it with natural stone. This material is able to withstand high temperatures, is resistant to damage and moisture. Its only drawback is the high cost - but the resulting appearance fully justifies the investment. You can combine both wood and stone in the decoration, you will undoubtedly get successful combinations.

Sauna with stone tiles

Stone tiles can also be used in the design of the sauna. It will contrast with the shades of red wood.

Such a combination is a successful design technique. By using different materials with a variety of color schemes, the sauna room manages to give an amazing variety and a stunning appearance.

Porcelain stoneware, which is stylized as marble, will give a special chic to the room. The raw stone brings the breath of nature into the sauna room, returns to the origins of mankind. It will be especially pleasant to take procedures in such a sauna, being in a country house built in the middle of the forest. Complete harmony of nature and man!

In the decoration, you can use a material such as pebbles. This unusual design technique gives the room a pair of originality. Natural materials create naturalness in decoration, and never look pretentious and loud. In addition, walking on pebbles is incredibly useful - after all, this is a natural foot massage, and, as you know, there are many points on them, massaging which can significantly improve your health. Using pebbles in sauna decoration, you can get home spa treatments without leaving your home.

If it is not possible to complete the stone finish completely, you can decorate with stone only part of the room, for example, one wall.

back to index ↑

The use of lighting in the sauna

In the design of saunas, various lighting elements began to be actively used, highlighting shelves, steps, and so on. If earlier in the design of sauna lighting only moisture-resistant lamps were used, now they use entire lighting systems using LED strips, in various combinations and colors.

Despite the fact that the sauna can have glass doors, as well as windows with natural light sources, lighting will not interfere with it at all, but on the contrary, it will be able to give an atmosphere of comfort and favorably place the necessary accents on the finish.

back to index ↑

Requirements for materials for finishing the sauna

Sauna finishing materials should not only be beautiful and able to transform the appearance of the room, but also meet safety requirements, be environmentally friendly and durable.

Finishing for the sauna should be:

• durable (this is not a room where repairs can be made every year);
• durable (high temperatures and humidity can destroy many materials);
• environmental friendliness (under the influence of high temperatures, harmful substances can be released from low-quality materials);
• with a high ability to retain heat;
• with low thermal conductivity (so that a person does not get burned during operation);
• resistance to high humidity, temperature changes.

Wood is considered a traditional material for saunas, as it fully meets all the qualities listed above. The tree has high aesthetic properties, is able to aromatize the air in the process of taking steam procedures, and has an additional healing effect on the human body.

Visiting a home sauna with friends at the end of the work week - what could be better? The following types of wooden materials are used for sauna cladding:

• log rounded;

• lining;

• block house.

All these elements will be perfectly combined with brickwork, natural stone trim or tiles.

Mandatory rule: when decorating saunas, it is unacceptable to apply paint and varnish coatings to any surface of the room! This, firstly, is very harmful, and secondly, it will not withstand the first intake of paired procedures.

Sauna, at present, is not only an object of hygiene, but also a place for leisure and relaxation. Therefore, it can consist of several rooms: a waiting room, a steam room, a shower room. Other saunas may include a small kitchen, a bath, a bathroom, a playroom.

back to index ↑

The vestibule and its purpose

This room is necessary so that those who are thirsty for a steam bath can safely undress, it also protects the steam room from cold air and dirt. Here you can prepare for the reception of bath procedures, prepare accessories.

If the size of the room is limited, then they put a table in the dressing room, at which they then communicate with friends over a cup of fragrant herbal tea.

The owners, as a rule, approach the design of this room with a creative approach, especially since now there is a large selection of various accessories for saunas: these are funny wooden signs, clocks, thermometers, original wooden buckets, felt hats. All this creates a unique flavor, and adjusts in the right way.

To finish the dressing room, you can use coniferous woods, for example, Scandinavian spruce and pine. The design of the dressing room is a great scope for creativity. In its decoration, you can use various styles and directions:

• English style;
• Oriental;

• country style;

• modern style;
• eco style.

To create a room in the chosen style, accessories will help: framed mirrors, furniture, all kinds of bedspreads, stylized towels and sheets, lamps, dishes, decorative sculptures, as well as figurines and much more.

If desired, and the availability of large space, you can equip a bed for guests.

back to index ↑

steam room

To finish the steam room, you need to use only hardwood, otherwise, resin will be released that will stick to the body.

Suitable tree species such as:

• Linden;
• aspen;

• alder;
• larch;

• Abashi tree.

The floor does not have to be wooden, it can be equipped with tiles (non-slip), stone tiles.

From a hygiene point of view, it is better to use tiles, as the wooden floor sooner or later turns black and dirty.

There are no special requirements for the design of the steam room: this place is designed in the spirit of minimalism, since the tree itself already remarkably transforms the room.

To add some variety and dynamics to the steam room, you can make multi-level sunbeds, put wooden buckets, spread brooms, hang ladles on the walls. A great way to save space is to arrange corner sunbeds. You can also leave a window inside the steam room, it will hide the isolation of the room, and also perform the function of ventilation.

back to index ↑

shower room

To finish the shower, it is better to use ceramic tiles, since there is already a direct contact of the finish with the aquatic environment. For decoration, you can use mosaic elements, stained-glass windows. Indoors, install not only a shower, but also a font, a hot tub or a jacuzzi.

back to index ↑

Influence of sauna design to create the right atmosphere

True connoisseurs of the steam room appreciate not only the possibility of taking hygiene procedures. The sauna is the place where it is customary to spend a whole Saturday or Sunday evening: chatting with friends, taking water treatments in the steam room, swimming in the pool.After such a rest, a person feels truly rested. The burden of problems that put pressure on the shoulders disappears, and the person is again ready for labor exploits.

Sauna has a healing effect on the human body, opens pores, removes toxins, excess fluid from the body, in addition, it is a kind of training for the organs of the cardiovascular system, prevention of acute respiratory infections and acute respiratory viral infections, tempering procedures that strengthen immunity.

back to index ↑

Photo gallery - sauna ideas

back to index ↑

Video

---